by
  • 2 More days!!!

    The NEW YEAR is in 2 days!! What celebrations will you participate in??

  • New Years' Goals

    Just 3 days until 2026!!! What are some of YOUR New Year’s goals?

    Blue Heart
    Wilson and Dwayne
    5 Comments
    • Thanks Jenn! I haven’t set any New Year’s Resolutions, so to speak, but I do hope to be more consistent in some spiritual disciplines, more present with my family, and more in awe of my God.

      Blue Heart
      3
      • View 1 reply
    • Dan

      Determined to be more involved and committed. This starts by being on the alpha leadership team at church with a course in the community I live in, starting February. Also going to chat to worship pastor about stepping out from behind the sound desk and getting behind the keyboard again. Aside of this, I want to take my work/ministry deeper so… Read more

      Blue Heart
      2
      • View 2 replies
  • Happy Birthday!

    Happy Birthday @Ephi ! Hope your day is blessed, Ephrem!

  • Post-Christmas Reset Workout (30–40 min)

    Post-Christmas Reset Workout (30–40 min)

    1️⃣ Gentle Warm-Up (5–7 min)

    Focus: circulation + loosening joints

    • March in place or light walk – 1 min

    • Arm circles + shoulder rolls – 1 min

    • Hip circles – 1 min

    • Standing side bends – 1 min

    • Easy bodyweight squats – 1 min

    • Torso twists – 1 min

    👉 Keep breathing slow and relaxed.

    2️⃣ Full-Body Strength (20 min)

    Do 2–3…

    Read more

    Blue Heart
    Wow
    Dan and Dwayne
    1 Comment
    • Thanks Jenn! This is very helpful. I particularly enjoyed reading it as I sit here on my couch. And I was particularly encouraged by the exhortment not to have to burn off anything. 🙂 Seriously, good advice for couch potatoes like me!

      Laugh
      1
    • Happy Birthday!

      Happy birthday @Alpha1234 ! Hope your day is blessed, Frank!

    • Jenn posted an update 8 weeks ago

      8 weeks ago (edited)

      Happy Christmas Eve!!!

      What’s everyone doing today??

      Blue Heart
      Dwayne, Liz and Dan
      11 Comments
      • Blessed Christmas to everyone!

        Our daughter with family is coming for dinner and they stay for night and tomorrow our son is coming with family and we will have brunch with 10 people and unwrap the gifts.

        Blue Heart
        3
        • View 2 replies
      • Dan

        Just chillin here at the moment, although I have one more Christmas Radio show to record! I’ll be on http://www.pure247radio.org 3-5pm (UK time) on both Christmas Day and Boxing Day. My youngest daughter, Isla, joins me for some faith based family friendly festive fun and great music.

        Blue Heart
        2
        • View 3 replies
      • Liz

        I’m working a full day today, and attending Christmas eve service tonight

        Prayer
        3
        • View 1 reply
      • Hey everyone, our kids can’t come until Friday, so my wife and I are postponing our Cmas festivities until they get here.

        Prayer
        2
        • Some things I’m excited to do this Christmas eve: Listen to @CommunityDan and his daughter’s radio broadcast, read a sample of @TJP ‘s new book he’s working on, and spend some quality time with my wife. I’m blessed!

          Blue Heart
          2
        • Happy Birthday!

          Happy birthday @Crooksy ! Hope your day is blessed, Jake!

        • Christmas!

          Christmas is NEXT WEEK!!! Who is ready??

          • My fav time of the year!

            Blue Heart
            1
            • Dan

              What? No-one mentioned it?!! 😉🤣 (although I’m not so secretly absolutely loving this time of year)

              Laugh
              1
              • View 1 reply
          • Load More