Jenn
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What are YOUR Fitness Goals??
Let’s take a look at everyone’s fitness goals so we can provide some specific tips and exercises. Feel free to tick off any that apply to you (or add your own!).
What are your fitness goals?
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I don’t want to eat healthier, but I do want to lose weight. (Ie, guess I want to have my cake and eat it too.)
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Happy Birthday!
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Happy birthday to our amazing NLW Ethiopia Director! We are grateful for you.
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Jenn posted an update 3 weeks ago
Happy Birthday!
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Happy birthday Eunice!
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Happy birthday!
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Happy birthday!
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Jenn posted an update 3 weeks ago
NEXT Week!
Join us next Wednesday, 11am central, for the Coffeehouse Gathering!
You don’t want to miss this conversation! Who’s in??
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Jenn and
Chance are now connected 3 weeks ago -
Happy Birthday!
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Happy birthday, Zach! Hope we get to see you in Zimbabwe in July.
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💪 Faith & Fitness Motivation for the Week
Happy new week!
As we step into this week, remember that every time you show up—whether you’re full of energy or running on empty—you are doing something powerful. Taking care of your body is not just about fitness; it’s about stewardship. God has entrusted us with these bodies, and every stretch,…
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Thank you, Jenn! I needed this motivational reminder to start off my week.
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H A P P Y B I R T H D A Y ! ! ! ! ! !
A HUGE Happy Birthday to our fearless leader, our very own @dmoore !!! We all wish you a very happy birthday and a blessed day. May God bless you as you bless each one of us. May He uplift you and strengthen you in the year ahead.
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Thank you, Jenn!
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Happy happy birthday Dwayne 🎂🙏🏻 @dmoore
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Move More Without Finding Extra Time — Small Changes That Add Up!
You don’t need a full workout to take care of your body. Little bits of movement throughout the day can boost your energy, improve your mood, and support your health. Every movement counts! 🙌
Here are some simple, practical ways to move your body more during your day:
Easy Ways to Add Movement:
• March on the spot while brushing your teeth
• Do 10…-
Hey @Jenn my small thing today is not too small for me. I’m doing some fairly strenuous hiking in the mountainous state park. Going to try hiking while carrying ~40 pounds in my backpack! Gearing up for hiking part of the Appalachian Trail in May with my sons.
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I like the doing squats while waiting for the water to boil. It’s like working for the hot chocolate, hehe
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Happy Birthday!
Happy birthday @Patricia12 !!! God bless your day!
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Happy Birthday!
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Happy birthday PG @Athui !
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Jenn posted an update 4 weeks ago
May's Coffeehouse Gathering
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