Jenn
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Happy birthday @Andy !! God bless!!
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Happy birthday @Baleighnall !! Hope you have a blessed day!
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Happy happy birthday @Angela !! We pray your day is blessed!
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Jenn to Caroline and Katurah 8 months ago
Happy birthday @Carolinelaw11 and @Princess !! We pray you have a very blessed day!
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Just a reminder that we have a great Dockside Chat in store for today as we learn more about a fellow Streamer, @Allanz ! Come along at 11am central in the Coffeehouse to meet him as we all get to know him better (and get to know one another better as well!).
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Jenn to Anand and bronx 9 months ago
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Jenn and
Azeb are now connected 9 months ago -
🌿💪 Strength for the Temple God Gave Us 💪🌿
“Do you not know that your bodies are temples of the Holy Spirit… You are not your own; you were bought at a price. Therefore honor God with your bodies.” – 1 Corinthians 6:19–20
Taking care of our health doesn’t always require a gym. God has already placed what we need right in our homes! Here are a few…
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Jen I will like to have the picture of the illustration so I can do it exactly and perfect
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Here is more of a step-by-step:
✨ Water Jugs – Curls & Presses
Bicep Curl with Jugs
Hold a jug in each hand, palms facing forward.
Stand tall, shoulders back, core engaged.
Slowly bend your elbows, lifting jugs toward shoulders.
Lower back down with control.
👉 Focus: Keep elbows tucked close to your ribs.
Overhead Press with Jugs
Start with jugs at…
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A huge quadruple happy birthday to @Crocodile , @Isa , @mumasi , @RandyP !! Eric, Isabel, Elly, and Randy, we pray you are so very blessed today!!
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Happy birthday family
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Come along to the Dockside Chat to get to know @Allanz !! Wednesday 11am central in the Coffeehouse.
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Okay, all, let’s get moving!! Try this workout! It is another fun one with kickboxing, strength, and drumsticks!!
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Thanks for continuing to push us @Jenn
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Happy birthday @DGC ! May your day be very blessed, David!
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Jenn and
jdslabbert are now connected 9 months ago -
Happy birthday @dralantrini ! Hope your day is blessed, Alan!
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Happy birthday @dralantrini
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