Jenn
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I was inspired by @dmoore ‘s comment about “just walking.” Walking is SO good for your health! If you do nothing this summer, but ONE thing, WALK. Here’s why it is so good for you:
🏃♀️ Physical Health Benefits
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Improves cardiovascular health: Strengthens the heart, lowers blood pressure, and reduces the risk of heart disease and stroke.
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Aids…
Noah Jaiah, Liz and Dwayne1 Comment-
Wow, this is excellent information and inspirational. Thanks Jenn!
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Just checking in with you all! What has everyone been doing fitness-wise this summer??? Comment below!
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I have been doing a daily morning workout, alternating between weights, HIIT, and core, the weekly 5K ParkRun, and then a TON of walking during the day.
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Doing much of evening workout
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Walking a lot, but not much else I’m afraid
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On our holidays on a camping in the Netherlands we did water gym with floating noodles and swimming about an hour for about 10 days.
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Jenn posted an update 8 months ago
What a blessed day! 🙌🙌🙌
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Praise the Lord
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The first photo is funny with the keyboarder biting on the microphone stand.
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Jenn posted an update 8 months ago
TODAY is the day for our Scotland renew conference!!! I am meeting up with everyone in just a couple hours to begin this time of worship and renewal. Join me in prayer that God would prepare the hearts of those coming, those leading, and those serving. He WILL do great things!!!
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Please pray for us, Streamers
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Jenn to Dylan, Ruth Kristal and mary 9 months ago
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Happy birthday, @Dylan
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Happy birthday, @Angie ! See you soon in Ethiopia.
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Jenn posted an update 9 months ago
Don’t forget the Dockside Chat today at 11am central in the Coffeehouse~~
See you there!!
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What time is that for us?
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Just a reminder that tomorrow at 11am central we have our Dockside Chat with @NoahJ on Christian priorities. It’s going to be a great chat! See you there!!
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Thank you Jen
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Jenn to Gautam, David, imstephenmoore and stephen 9 months ago
A HUGE Happy birthday to FOUR of our Streams members! @Daveed , @Gautam , @imstephenmoore , and @Stephen (possibly this is just two of you doubled), we wish you a very blessed birthday!!
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Jenn to Barry and Andrea 9 months ago
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Happy birthday, Terry!
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Please come along to next week’s Dockside Chat as @NoahJ leads us in a discussion on “Christian Priority”
July 9th at 11am central in the Coffeehouse
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Thank you very much
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This looks great! Hope we can join you from Scotland
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Happiest of birthdays to @ClaySmith !!! Hope your day is so very blessed!
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Jenn posted an update 9 months ago
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Remember the Dockside Chat today with @Johannes !! We are meeting an hour LATER than usual, at 12 noon central time. See you there!
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Is the Chat already over? I thought it was at 6pm our time.
Anyway, we are on camping and had a heavy thunderstorm. Now the rain starts again
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We are in the Netherlands with a tent trailer. Fortunately no bigger issues. I just had retightened the ropes, then the next front came. The hardest one is over and there will be rain till midnight or 1 o’clock.
I’ll try to join in half an hour
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