Jenn
-
Just a reminder that we have a great Dockside Chat in store for today as we learn more about a fellow Streamer, @Allanz ! Come along at 11am central in the Coffeehouse to meet him as we all get to know him better (and get to know one another better as well!).
-
Jenn to Anand and bronx 5 months ago
-
Jenn and
Azeb are now connected 5 months ago -
🌿💪 Strength for the Temple God Gave Us 💪🌿
“Do you not know that your bodies are temples of the Holy Spirit… You are not your own; you were bought at a price. Therefore honor God with your bodies.” – 1 Corinthians 6:19–20
Taking care of our health doesn’t always require a gym. God has already placed what we need right in our homes! Here are a few…
-
Jen I will like to have the picture of the illustration so I can do it exactly and perfect
- View 3 replies
-
Here is more of a step-by-step:
✨ Water Jugs – Curls & Presses
Bicep Curl with Jugs
Hold a jug in each hand, palms facing forward.
Stand tall, shoulders back, core engaged.
Slowly bend your elbows, lifting jugs toward shoulders.
Lower back down with control.
👉 Focus: Keep elbows tucked close to your ribs.
Overhead Press with Jugs
Start with jugs at…
- View 1 reply
-
-
A huge quadruple happy birthday to @Crocodile , @Isa , @mumasi , @RandyP !! Eric, Isabel, Elly, and Randy, we pray you are so very blessed today!!
-
Happy birthday family
-
-
Come along to the Dockside Chat to get to know @Allanz !! Wednesday 11am central in the Coffeehouse.
-
Okay, all, let’s get moving!! Try this workout! It is another fun one with kickboxing, strength, and drumsticks!!
-
Thanks for continuing to push us @Jenn
1
-
-
Happy birthday @DGC ! May your day be very blessed, David!
-
Jenn and
jdslabbert are now connected 6 months ago -
Happy birthday @dralantrini ! Hope your day is blessed, Alan!
-
Happy birthday @dralantrini
-
-
6 months ago (edited)
Jump on NOW to the Coffeehouse to hear from our @Happy Beza on her life story! It’s going to be a great time getting to know her!
-
Jenn and
Glenn are now connected 6 months ago -
Happy birthday @Sir_Mk !! Mukundi, we hope your day is blessed!!
-
✨ Simple Food Swaps for Healthier Eating ✨
Eating well doesn’t have to mean overhauling your whole diet—small changes add up! Here are some easy swaps you can try today:
🥤 Swap soda → sparkling water with fruit
Get the fizz without the added sugar.🍝 Swap white pasta → whole grain or chickpea pasta
More fiber, keeps you fuller longer.🍞 Swap white…
-
6 months ago (edited)
Looking forward to Wednesday’s Dockside Chat with @Happy Bezawit! Come join us in just two days at 11am central in the Coffeehouse to learn more of her story!
- Load More
