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The weekend is upon us again! What is one way you will stay active this weekend? I have a 5K Parkrun Saturday and also am planning some walks with the kids.
Dwayne7 Comments-
Thanks Jenn. We appreciate your example and commitment to help us be more healthy and fit. I am hoping to get 10 miles of walking in this weekend if my schedule in Zimbabwe allows.
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@Dwayne that’s a great goal!! 💪
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Please don’t forget to drink a lot of water after walking
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@NoahJ SO true!!!
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My workout this weekend: yesterday: cutting down a huge bush and a couple of branches of another. Today cutting the branches into pieces. Tomorrow perhaps a bike ride. We’ll see
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@Heiko That’s hard work! God bless your weekend! Hope you do get that bike ride in!
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The branches:
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