Reply To: Workouts

  • Jenn

    Organizer
    March 16, 2025 at 3:56 am

    Here’s a fun cardio core workout! Bring a weight if you have it (or something with weight to it), a towel/mat, and water. This workout focuses on Ps. 55:22, casting your cares upon the Lord for He cares for us! https://www.youtube.com/watch?v=rQVbzfoz2NE