Praise & Fitness
We can give so much more of ourselves if we feel good inside and out. Come see what it means to be... View more
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bryan joined the group
Praise & Fitness 11 months ago -
vivian joined the group
Praise & Fitness 11 months ago -
Heiko posted an update in the group
Praise & Fitness 11 months agoWorkouts are not really my stuff but I can talk about food stuff.
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Brilliant! Food is the more important of the two for sure. But moving your body each day, even just walking or praising Him, is what we need!
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Walking and praising is a good combination
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I walk back and forth to my couch. I could add a song to that maybe.
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Heiko joined the group
Praise & Fitness 11 months ago -
Deb joined the group
Praise & Fitness 11 months ago -
Jenn started the discussion Workouts in the forum Praise & Fitness 11 months ago
Try this workout this week! It is SUPER fun (if you don’t have drumsticks, just grab some utensils from the kitchen, like some wooden/long plastic spoons). Enjoy making a joyful noise!!
https://www.youtube.com/watch?v=m31O5O9KhPc&list=PL_Zxb_wr3Yo3VhR0W3Y-E5gMWwX9e7QjR
kondi1 -
Jenn started the discussion Idolatry in the forum Praise & Fitness 11 months ago
Putting God first is the first commandment and is so important in our lives and in our relationship with the Father. We can often think about food or our bodies more often than we think of Him. We can become obsessed with food, and on the flip side, we can become obsessed with the way we look and how much we put into toning and correcting…
Liz -
Jenn posted an update in the group
Praise & Fitness 11 months ago11 months ago (edited)
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I hope our Christian lives will never be like these women: running without getting any further
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Noah Jaiah joined the group
Praise & Fitness 11 months ago -
Liz joined the group
Praise & Fitness 11 months ago -
Dwayne posted an update in the group
Praise & Fitness 11 months ago11 months ago (edited)
So, I know I need this group, and I’m sure my wife would say I need this group. I am willing to exercise a little more, eat a little better, and do a few other healthier things. But, I’m saying it now, I may have to draw the line at giving up lattes. Now that would hurt me, hurt me deeply.
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If you want a “healthier” latte: Brew 1/3 cup strong coffee in your coffee mug, stir in 1 tablespoon sugar-free natural crystal sweetener like erythritol or 1-2 teaspoon maple syrup if preferred. Top the coffee with warm vanilla milk. To make the foam, place high-protein dairy-free milk like oat milk or soy milk in a milk frother.
Or just…
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Milk in the coffee should not be a health issue but sugar may.
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So enjoy your latte macchiato’s
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Dwayne joined the group
Praise & Fitness 11 months ago
