February Theme: Abiding in God’s Love 🤍

“God is love. Whoever lives in love lives in God.”
— 1 John 4:16

This month, our movement is more than exercise—it’s response.

Every breath, every stretch, every step is an opportunity to remember:
you are already loved, already held, already enough.

As we move our bodies, we’re not striving for worth or punishment—we’re caring for a body God lovingly created. Fitness becomes worship when we move from a place of gratitude instead of pressure, intimacy instead of comparison, and identity instead of insecurity.

Let this be a month where:

• We abide, not rush

• We listen to our bodies with kindness

• We move as people who are deeply loved by God

Today’s workout is an act of worship.
Today’s movement is a “yes” to the God who first loved us.

💗 Move loved.
💗 Breathe grateful.
💗 Abide in Him.