Want metabolism boosting foods? Here are some good ones to get that body revved up again to help process your food, reduce inflammation, and boost that metabolism to burn fat efficiently:

• Hydration: Start each day with warm lemon water + a pinch of turmeric.

• Snacks (optional): Green tea, a handful of nuts, boiled eggs, or veggie sticks with hummus.

• Cooking Oils: Prefer olive oil, coconut oil, or avocado oil.

• Spices: Liberally use ginger, cinnamon, turmeric, cayenne, cumin, black pepper.