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Time to Get Moving! Your Core Will Thank You 💪🏼🔥
Your core is the powerhouse of your body — it’s not just about getting abs; it’s about building strength, balance, and preventing injury. Whether you’re chasing kids, lifting groceries, or sitting at a desk all day, your core is doing something. Let’s make it stronger!
Here are 5 easy ways to work…
Liz, Noah Jaiah and bryan2 Comments-
Thank Jen
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Honestly, this hurts me to the core. But great ideas!
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Mwesigwa and
Dwayne are now connected 8 months ago -
Liz and
Bezawit are now connected 8 months ago -
Bezawit changed their profile photo 8 months ago
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Bezawit became a registered member 8 months ago
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So glad you made it. Welcome to Streams!
1- View 1 reply
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Jenn posted an update 8 months ago
Tomorrow is the Dockside Chat for testimonies from those in Ethiopia and Kenya! 11am central in the Coffeehouse. See you there!!
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@James and I are hoping to join you guys today, at least for part of it. Excited to hear from everyone!
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Happy Birtjday Horace!!
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Liz and
Amanuel are now connected 8 months ago -
Amanuel became a registered member 8 months ago
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Noah Jaiah changed their profile photo 8 months ago
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Amanuel and
Jenn are now connected 8 months ago -
Happy happy birthday @Buddy !! Have a blessed day!
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Amanuel changed their profile photo 8 months ago
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Amanuel became a registered member 8 months ago
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Welcome to Streams!
1- View 1 reply
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Yay you made it. Welcome to Streams!
1- View 1 reply
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Jenn posted an update 8 months ago
Come along this Wednesday to the Dockside Chat! (August 6th) It is a chat with those who attended the Ethiopia and Kenya intensive schools. It will be a blessed time of testimony and prayer.
11am central time, 4pm Liberia time, 6pm Zambia time, 7pm Ethiopia and Kenya Time. Join us in the Coffeehouse.
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