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heather joined the group
a year agoPraise & Fitness a year ago -
I’ll give you the recipe for
Heiko’s fiery plum ketchup
Plum paste (from 140g plums for 100g) and
tomato puree in equal parts
sea salt
chilli
Cinnamon powder
White balsamic vinegar
Add water
Bring to the boil and stir until smooth
It is much loved as a sauce for barbecued meat
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Can’t wait to make this. Thank you so much.
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Sounds so good!!
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Thank you very much
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Nice!
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Thank you for inviting me . I am sure i’ll enjoy
1 Timothy 4:8 For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.
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Welcome Kay!
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KAYEMBE joined the group
a year agoPraise & Fitness a year ago -
Heiko and
Johannes are now connected a year ago -
The weekend is upon us! Are you a “Weekend Warrior,” or is the weekend your time to let loose and relax??
Weekend Rhythm
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I‘m not shure. This Weekend we actually have 3 grandchildren visiting on Saturday an on Sunday family meeting (10 persons in total). Will be nice.
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I am not sure either. I always do a workout each morning and Saturday is a 5K Parkrun each week. I think I do sit around a little more though between church and sitting and chatting with people.
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Jenn posted an update a year ago
I have to share about God’s providence. I started working with Streams in January as a children’s, women’s and fitness ministry worker. I LOVED being connected with all of you worship leaders and hearing how God is working through you and through music, as music has always been my passion. However, I did not see anywhere in my future to join…
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This is amazing Jenn. Let God always be leading you on this new journey.
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Wow, this is great news! Excited for your church!
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Happy birthday @JustMel !! Hope your day is blessed!
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James and
Lorry are now connected a year ago -
Jenn and
Lorry are now connected a year ago -
bryan joined the group
a year agoPraise & Fitness a year ago -
vivian joined the group
a year agoPraise & Fitness a year ago -
Jenn and
vivian are now connected a year ago -
Workouts are not really my stuff but I can talk about food stuff.
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Brilliant! Food is the more important of the two for sure. But moving your body each day, even just walking or praising Him, is what we need!
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Walking and praising is a good combination
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I walk back and forth to my couch. I could add a song to that maybe.
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Heiko joined the group
a year agoPraise & Fitness a year ago - Load More